Nutrition comparison

Catering, Skewers, Chile Rubbed Chicken vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Catering, Skewers, Chile Rubbed Chicken is lowest in calories, while "Not So Fried" Chicken, Half gives the most protein.

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Lowest calories
Catering, Skewers, Chile Rubbed Chicken
60 kcal
Highest protein
"Not So Fried" Chicken, Half
17 g protein
Lowest carbs
Catering, Skewers, Chile Rubbed Chicken
3 g carbs
Lowest sodium
Catering, Skewers, Chile Rubbed Chicken
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Skewers, Chile Rubbed ChickenCatering Skewers60 kcal3 g3 g4 g0 g130 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos450 kcal17 g39 g24 g3 g670 mg

Which should you choose?

Choose Catering, Skewers, Chile Rubbed Chicken if your priority is keeping calories lower. It has 60 calories per serving.

Choose "Not So Fried" Chicken, Half if you want the most protein. It has 17g protein per serving.

If sodium matters, Catering, Skewers, Chile Rubbed Chicken is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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