Nutrition comparison

Catering, Southern Macaroni Salad Large vs "Not So Fried" Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

"Not So Fried" Chicken is lowest in calories, while Catering, Southern Macaroni Salad Large gives the most protein.

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Lowest calories
"Not So Fried" Chicken
900 kcal
Highest protein
Catering, Southern Macaroni Salad Large
97 g protein
Lowest carbs
"Not So Fried" Chicken
79 g carbs
Lowest sodium
"Not So Fried" Chicken
1,350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Southern Macaroni Salad LargeCatering Gourmet Deli Sides5,230 kcal97 g358 g358 g24 g8,120 mg
"Not So Fried" ChickenSandwiches900 kcal35 g79 g48 g5 g1,350 mg

Which should you choose?

Choose "Not So Fried" Chicken if your priority is keeping calories lower. It has 900 calories per serving.

Choose Catering, Southern Macaroni Salad Large if you want the most protein. It has 97g protein per serving.

If sodium matters, "Not So Fried" Chicken is the lighter sodium pick at 1,350mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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