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Nutrition comparison
Catering, Southern Macaroni Salad Small vs "Not So Fried" Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.
Quick answer
"Not So Fried" Chicken is lowest in calories, while Catering, Southern Macaroni Salad Small gives the most protein.
Add all to calculatorLowest calories
"Not So Fried" Chicken
900 kcal
Highest protein
Catering, Southern Macaroni Salad Small
48 g protein
Lowest carbs
"Not So Fried" Chicken
79 g carbs
Lowest sodium
"Not So Fried" Chicken
1,350 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Catering, Southern Macaroni Salad SmallCatering Gourmet Deli Sides | 2,610 kcal | 48 g | 179 g | 179 g | 12 g | 4,060 mg |
| "Not So Fried" ChickenSandwiches | 900 kcal | 35 g | 79 g | 48 g | 5 g | 1,350 mg |
Which should you choose?
Choose "Not So Fried" Chicken if your priority is keeping calories lower. It has 900 calories per serving.
Choose Catering, Southern Macaroni Salad Small if you want the most protein. It has 48g protein per serving.
If sodium matters, "Not So Fried" Chicken is the lighter sodium pick at 1,350mg.
Compare as a meal
Open these items in the Mendocino Farms calculator to see combined calories and macros.
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