Nutrition comparison

Catering, Spring & Summer Farmers Market Salad Large vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

"Not So Fried" Chicken, Half is lowest in calories, while Catering, Spring & Summer Farmers Market Salad Large gives the most protein.

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Lowest calories
"Not So Fried" Chicken, Half
450 kcal
Highest protein
Catering, Spring & Summer Farmers Market Salad Large
26 g protein
Lowest carbs
"Not So Fried" Chicken, Half
39 g carbs
Lowest sodium
Catering, Spring & Summer Farmers Market Salad Large
460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Spring & Summer Farmers Market Salad LargeCatering Specialty Leafy Salads760 kcal26 g73 g46 g26 g460 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos450 kcal17 g39 g24 g3 g670 mg

Which should you choose?

Choose "Not So Fried" Chicken, Half if your priority is keeping calories lower. It has 450 calories per serving.

Choose Catering, Spring & Summer Farmers Market Salad Large if you want the most protein. It has 26g protein per serving.

If sodium matters, Catering, Spring & Summer Farmers Market Salad Large is the lighter sodium pick at 460mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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