Nutrition comparison

Catering, The Modern Caesar Small vs "Not So Fried" Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Catering, The Modern Caesar Small is lowest in calories, while "Not So Fried" Chicken gives the most protein.

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Lowest calories
Catering, The Modern Caesar Small
650 kcal
Highest protein
"Not So Fried" Chicken
35 g protein
Lowest carbs
Catering, The Modern Caesar Small
49 g carbs
Lowest sodium
Catering, The Modern Caesar Small
640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, The Modern Caesar SmallCatering Specialty Leafy Salads650 kcal26 g49 g45 g24 g640 mg
"Not So Fried" ChickenSandwiches900 kcal35 g79 g48 g5 g1,350 mg

Which should you choose?

Choose Catering, The Modern Caesar Small if your priority is keeping calories lower. It has 650 calories per serving.

Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.

If sodium matters, Catering, The Modern Caesar Small is the lighter sodium pick at 640mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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