Nutrition comparison

Catering, The Modern Caesar Small vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

"Not So Fried" Chicken, Half is lowest in calories, while Catering, The Modern Caesar Small gives the most protein.

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Lowest calories
"Not So Fried" Chicken, Half
450 kcal
Highest protein
Catering, The Modern Caesar Small
26 g protein
Lowest carbs
"Not So Fried" Chicken, Half
39 g carbs
Lowest sodium
Catering, The Modern Caesar Small
640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, The Modern Caesar SmallCatering Specialty Leafy Salads650 kcal26 g49 g45 g24 g640 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos450 kcal17 g39 g24 g3 g670 mg

Which should you choose?

Choose "Not So Fried" Chicken, Half if your priority is keeping calories lower. It has 450 calories per serving.

Choose Catering, The Modern Caesar Small if you want the most protein. It has 26g protein per serving.

If sodium matters, Catering, The Modern Caesar Small is the lighter sodium pick at 640mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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