Nutrition comparison

Catering, Turkey & Cheddar Sack Lunch vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

"Not So Fried" Chicken, Half is lowest in calories, while Catering, Turkey & Cheddar Sack Lunch gives the most protein.

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Lowest calories
"Not So Fried" Chicken, Half
450 kcal
Highest protein
Catering, Turkey & Cheddar Sack Lunch
26 g protein
Lowest carbs
"Not So Fried" Chicken, Half
39 g carbs
Lowest sodium
"Not So Fried" Chicken, Half
670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Turkey & Cheddar Sack LunchCatering Crafted for Kids540 kcal26 g43 g30 g2 g740 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos450 kcal17 g39 g24 g3 g670 mg

Which should you choose?

Choose "Not So Fried" Chicken, Half if your priority is keeping calories lower. It has 450 calories per serving.

Choose Catering, Turkey & Cheddar Sack Lunch if you want the most protein. It has 26g protein per serving.

If sodium matters, "Not So Fried" Chicken, Half is the lighter sodium pick at 670mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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