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Nutrition comparison
Classic Caesar Dressing vs "Not So Fried" Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.
Quick answer
Classic Caesar Dressing is lowest in calories, while "Not So Fried" Chicken gives the most protein.
Add all to calculatorLowest calories
Classic Caesar Dressing
340 kcal
Highest protein
"Not So Fried" Chicken
35 g protein
Lowest carbs
Classic Caesar Dressing
4 g carbs
Lowest sodium
Classic Caesar Dressing
420 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic Caesar DressingDressings & Sauces | 340 kcal | 4 g | 4 g | 34 g | 0 g | 420 mg |
| "Not So Fried" ChickenSandwiches | 900 kcal | 35 g | 79 g | 48 g | 5 g | 1,350 mg |
Which should you choose?
Choose Classic Caesar Dressing if your priority is keeping calories lower. It has 340 calories per serving.
Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.
If sodium matters, Classic Caesar Dressing is the lighter sodium pick at 420mg.
Compare as a meal
Open these items in the Mendocino Farms calculator to see combined calories and macros.
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