Nutrition comparison

Classic Caesar Dressing vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Classic Caesar Dressing is lowest in calories, while "Not So Fried" Chicken, Half gives the most protein.

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Lowest calories
Classic Caesar Dressing
340 kcal
Highest protein
"Not So Fried" Chicken, Half
17 g protein
Lowest carbs
Classic Caesar Dressing
4 g carbs
Lowest sodium
Classic Caesar Dressing
420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Caesar DressingDressings & Sauces340 kcal4 g4 g34 g0 g420 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos450 kcal17 g39 g24 g3 g670 mg

Which should you choose?

Choose Classic Caesar Dressing if your priority is keeping calories lower. It has 340 calories per serving.

Choose "Not So Fried" Chicken, Half if you want the most protein. It has 17g protein per serving.

If sodium matters, Classic Caesar Dressing is the lighter sodium pick at 420mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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