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Nutrition comparison
Crispy Chicken Tenders (turbo chef), Organic Ketchup vs "Not So Fried" Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.
Quick answer
Crispy Chicken Tenders (turbo chef), Organic Ketchup is lowest in calories, while "Not So Fried" Chicken gives the most protein.
Add all to calculatorLowest calories
Crispy Chicken Tenders (turbo chef), Organic Ketchup
35 kcal
Highest protein
"Not So Fried" Chicken
35 g protein
Lowest carbs
Crispy Chicken Tenders (turbo chef), Organic Ketchup
8 g carbs
Lowest sodium
Crispy Chicken Tenders (turbo chef), Organic Ketchup
320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crispy Chicken Tenders (turbo chef), Organic KetchupKids Meals | 35 kcal | 0 g | 8 g | 0 g | 0 g | 320 mg |
| "Not So Fried" ChickenSandwiches | 900 kcal | 35 g | 79 g | 48 g | 5 g | 1,350 mg |
Which should you choose?
Choose Crispy Chicken Tenders (turbo chef), Organic Ketchup if your priority is keeping calories lower. It has 35 calories per serving.
Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.
If sodium matters, Crispy Chicken Tenders (turbo chef), Organic Ketchup is the lighter sodium pick at 320mg.
Compare as a meal
Open these items in the Mendocino Farms calculator to see combined calories and macros.
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