Nutrition comparison

Crispy Chicken Tenders (turbo chef), Vegan Ranch Dressing vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Crispy Chicken Tenders (turbo chef), Vegan Ranch Dressing is lowest in calories, while "Not So Fried" Chicken, Half gives the most protein.

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Lowest calories
Crispy Chicken Tenders (turbo chef), Vegan Ranch Dressing
120 kcal
Highest protein
"Not So Fried" Chicken, Half
17 g protein
Lowest carbs
Crispy Chicken Tenders (turbo chef), Vegan Ranch Dressing
0.5 g carbs
Lowest sodium
Crispy Chicken Tenders (turbo chef), Vegan Ranch Dressing
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crispy Chicken Tenders (turbo chef), Vegan Ranch DressingKids Meals120 kcal0 g0.5 g13 g0 g120 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos450 kcal17 g39 g24 g3 g670 mg

Which should you choose?

Choose Crispy Chicken Tenders (turbo chef), Vegan Ranch Dressing if your priority is keeping calories lower. It has 120 calories per serving.

Choose "Not So Fried" Chicken, Half if you want the most protein. It has 17g protein per serving.

If sodium matters, Crispy Chicken Tenders (turbo chef), Vegan Ranch Dressing is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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