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Nutrition comparison
Farmhouse Vinaigrette vs "Not So Fried" Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.
Quick answer
Farmhouse Vinaigrette is lowest in calories, while "Not So Fried" Chicken gives the most protein.
Add all to calculatorLowest calories
Farmhouse Vinaigrette
280 kcal
Highest protein
"Not So Fried" Chicken
35 g protein
Lowest carbs
Farmhouse Vinaigrette
9 g carbs
Lowest sodium
Farmhouse Vinaigrette
330 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Farmhouse VinaigretteDressings & Sauces | 280 kcal | 0 g | 9 g | 28 g | 0 g | 330 mg |
| "Not So Fried" ChickenSandwiches | 900 kcal | 35 g | 79 g | 48 g | 5 g | 1,350 mg |
Which should you choose?
Choose Farmhouse Vinaigrette if your priority is keeping calories lower. It has 280 calories per serving.
Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.
If sodium matters, Farmhouse Vinaigrette is the lighter sodium pick at 330mg.
Compare as a meal
Open these items in the Mendocino Farms calculator to see combined calories and macros.
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