Farmhouse Vinaigrette vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Farmhouse Vinaigrette is lowest in calories, while "Not So Fried" Chicken, Half gives the most protein.

Lowest calories

Farmhouse Vinaigrette

280 kcal

Highest protein

"Not So Fried" Chicken, Half

17 g protein

Lowest carbs

Farmhouse Vinaigrette

9 g carbs

Lowest sodium

Farmhouse Vinaigrette

330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Farmhouse VinaigretteDressings & Sauces	280 kcal	0 g	9 g	28 g	0 g	330 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos	450 kcal	17 g	39 g	24 g	3 g	670 mg

Choose Farmhouse Vinaigrette if your priority is keeping calories lower. It has 280 calories per serving.

Choose "Not So Fried" Chicken, Half if you want the most protein. It has 17g protein per serving.

If sodium matters, Farmhouse Vinaigrette is the lighter sodium pick at 330mg.

Open these items in the Mendocino Farms calculator to see combined calories and macros.