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Nutrition comparison
Iced Tea vs "Not So Fried" Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.
Quick answer
Iced Tea is lowest in calories, while "Not So Fried" Chicken gives the most protein.
Add all to calculatorLowest calories
Iced Tea
5 kcal
Highest protein
"Not So Fried" Chicken
35 g protein
Lowest carbs
Iced Tea
2 g carbs
Lowest sodium
Iced Tea
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Iced TeaBeverages | 5 kcal | 0 g | 2 g | 0 g | 0 g | 20 mg |
| "Not So Fried" ChickenSandwiches | 900 kcal | 35 g | 79 g | 48 g | 5 g | 1,350 mg |
Which should you choose?
Choose Iced Tea if your priority is keeping calories lower. It has 5 calories per serving.
Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.
If sodium matters, Iced Tea is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Mendocino Farms calculator to see combined calories and macros.
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