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Nutrition comparison
Lemonade vs "Not So Fried" Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.
Quick answer
Lemonade is lowest in calories, while "Not So Fried" Chicken gives the most protein.
Add all to calculatorLowest calories
Lemonade
320 kcal
Highest protein
"Not So Fried" Chicken
35 g protein
Lowest carbs
"Not So Fried" Chicken
79 g carbs
Lowest sodium
Lemonade
35 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| LemonadeBeverages | 320 kcal | 0 g | 85 g | 0 g | 0 g | 35 mg |
| "Not So Fried" ChickenSandwiches | 900 kcal | 35 g | 79 g | 48 g | 5 g | 1,350 mg |
Which should you choose?
Choose Lemonade if your priority is keeping calories lower. It has 320 calories per serving.
Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.
If sodium matters, Lemonade is the lighter sodium pick at 35mg.
Compare as a meal
Open these items in the Mendocino Farms calculator to see combined calories and macros.
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