Lemonade vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Lemonade is lowest in calories, while "Not So Fried" Chicken, Half gives the most protein.

Lowest calories

Lemonade

320 kcal

Highest protein

"Not So Fried" Chicken, Half

17 g protein

Lowest carbs

"Not So Fried" Chicken, Half

39 g carbs

Lowest sodium

Lemonade

35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
LemonadeBeverages	320 kcal	0 g	85 g	0 g	0 g	35 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos	450 kcal	17 g	39 g	24 g	3 g	670 mg

Choose Lemonade if your priority is keeping calories lower. It has 320 calories per serving.

Choose "Not So Fried" Chicken, Half if you want the most protein. It has 17g protein per serving.

If sodium matters, Lemonade is the lighter sodium pick at 35mg.

Open these items in the Mendocino Farms calculator to see combined calories and macros.