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Nutrition comparison
Lone Pint Brewery Yellow Rose IPA vs "Not So Fried" Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.
Quick answer
Lone Pint Brewery Yellow Rose IPA is lowest in calories, while "Not So Fried" Chicken gives the most protein.
Add all to calculatorLowest calories
Lone Pint Brewery Yellow Rose IPA
230 kcal
Highest protein
"Not So Fried" Chicken
35 g protein
Lowest carbs
Lone Pint Brewery Yellow Rose IPA
17 g carbs
Lowest sodium
Lone Pint Brewery Yellow Rose IPA
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lone Pint Brewery Yellow Rose IPABeer | 230 kcal | 2 g | 17 g | 0 g | 0 g | 20 mg |
| "Not So Fried" ChickenSandwiches | 900 kcal | 35 g | 79 g | 48 g | 5 g | 1,350 mg |
Which should you choose?
Choose Lone Pint Brewery Yellow Rose IPA if your priority is keeping calories lower. It has 230 calories per serving.
Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.
If sodium matters, Lone Pint Brewery Yellow Rose IPA is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Mendocino Farms calculator to see combined calories and macros.
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