Nutrition comparison

Lone Pint Brewery Yellow Rose IPA vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Lone Pint Brewery Yellow Rose IPA is lowest in calories, while "Not So Fried" Chicken, Half gives the most protein.

Add all to calculator
Lowest calories
Lone Pint Brewery Yellow Rose IPA
230 kcal
Highest protein
"Not So Fried" Chicken, Half
17 g protein
Lowest carbs
Lone Pint Brewery Yellow Rose IPA
17 g carbs
Lowest sodium
Lone Pint Brewery Yellow Rose IPA
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lone Pint Brewery Yellow Rose IPABeer230 kcal2 g17 g0 g0 g20 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos450 kcal17 g39 g24 g3 g670 mg

Which should you choose?

Choose Lone Pint Brewery Yellow Rose IPA if your priority is keeping calories lower. It has 230 calories per serving.

Choose "Not So Fried" Chicken, Half if you want the most protein. It has 17g protein per serving.

If sodium matters, Lone Pint Brewery Yellow Rose IPA is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

Open calculator