Mendo's Original Pork Belly Banh Mi vs "Not So Fried" Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Mendo's Original Pork Belly Banh Mi is lowest in calories, while "Not So Fried" Chicken gives the most protein.

Lowest calories

Mendo's Original Pork Belly Banh Mi

780 kcal

Highest protein

"Not So Fried" Chicken

35 g protein

Lowest carbs

Mendo's Original Pork Belly Banh Mi

61 g carbs

Lowest sodium

Mendo's Original Pork Belly Banh Mi

780 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mendo's Original Pork Belly Banh MiSandwiches	780 kcal	24 g	61 g	48 g	4 g	780 mg
"Not So Fried" ChickenSandwiches	900 kcal	35 g	79 g	48 g	5 g	1,350 mg

Choose Mendo's Original Pork Belly Banh Mi if your priority is keeping calories lower. It has 780 calories per serving.

Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.

If sodium matters, Mendo's Original Pork Belly Banh Mi is the lighter sodium pick at 780mg.

Open these items in the Mendocino Farms calculator to see combined calories and macros.