Nutrition comparison

"Not So Fried" Chicken vs 21St Amendment Brew Free! Or Die Blood Orange IPA

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

21St Amendment Brew Free! Or Die Blood Orange IPA is lowest in calories, while "Not So Fried" Chicken gives the most protein.

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Lowest calories
21St Amendment Brew Free! Or Die Blood Orange IPA
240 kcal
Highest protein
"Not So Fried" Chicken
35 g protein
Lowest carbs
21St Amendment Brew Free! Or Die Blood Orange IPA
15 g carbs
Lowest sodium
21St Amendment Brew Free! Or Die Blood Orange IPA
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
"Not So Fried" ChickenSandwiches900 kcal35 g79 g48 g5 g1,350 mg
21St Amendment Brew Free! Or Die Blood Orange IPABeer240 kcal2 g15 g0 g0 g20 mg

Which should you choose?

Choose 21St Amendment Brew Free! Or Die Blood Orange IPA if your priority is keeping calories lower. It has 240 calories per serving.

Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.

If sodium matters, 21St Amendment Brew Free! Or Die Blood Orange IPA is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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