Nutrition comparison

"Not So Fried" Chicken, Half vs 21St Amendment Brew Free! Or Die Blood Orange IPA

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

21St Amendment Brew Free! Or Die Blood Orange IPA is lowest in calories, while "Not So Fried" Chicken, Half gives the most protein.

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Lowest calories
21St Amendment Brew Free! Or Die Blood Orange IPA
240 kcal
Highest protein
"Not So Fried" Chicken, Half
17 g protein
Lowest carbs
21St Amendment Brew Free! Or Die Blood Orange IPA
15 g carbs
Lowest sodium
21St Amendment Brew Free! Or Die Blood Orange IPA
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
"Not So Fried" Chicken, HalfHalf Sandwich Combos450 kcal17 g39 g24 g3 g670 mg
21St Amendment Brew Free! Or Die Blood Orange IPABeer240 kcal2 g15 g0 g0 g20 mg

Which should you choose?

Choose 21St Amendment Brew Free! Or Die Blood Orange IPA if your priority is keeping calories lower. It has 240 calories per serving.

Choose "Not So Fried" Chicken, Half if you want the most protein. It has 17g protein per serving.

If sodium matters, 21St Amendment Brew Free! Or Die Blood Orange IPA is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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