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Nutrition comparison
Not So Fried Chicken - Salad Style vs "Not So Fried" Chicken, Half
Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.
Quick answer
"Not So Fried" Chicken, Half is lowest in calories, while Not So Fried Chicken - Salad Style gives the most protein.
Add all to calculatorLowest calories
"Not So Fried" Chicken, Half
450 kcal
Highest protein
Not So Fried Chicken - Salad Style
31 g protein
Lowest carbs
"Not So Fried" Chicken, Half
39 g carbs
Lowest sodium
"Not So Fried" Chicken, Half
670 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Not So Fried Chicken - Salad StyleOff Menu | 740 kcal | 31 g | 50 g | 47 g | 7 g | 1,510 mg |
| "Not So Fried" Chicken, HalfHalf Sandwich Combos | 450 kcal | 17 g | 39 g | 24 g | 3 g | 670 mg |
Which should you choose?
Choose "Not So Fried" Chicken, Half if your priority is keeping calories lower. It has 450 calories per serving.
Choose Not So Fried Chicken - Salad Style if you want the most protein. It has 31g protein per serving.
If sodium matters, "Not So Fried" Chicken, Half is the lighter sodium pick at 670mg.
Compare as a meal
Open these items in the Mendocino Farms calculator to see combined calories and macros.
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