Organic Valley Milk vs "Not So Fried" Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Organic Valley Milk is lowest in calories, while "Not So Fried" Chicken gives the most protein.

Lowest calories

Organic Valley Milk

90 kcal

Highest protein

"Not So Fried" Chicken

35 g protein

Lowest carbs

Organic Valley Milk

10 g carbs

Lowest sodium

Organic Valley Milk

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Organic Valley MilkBeverages	90 kcal	7 g	10 g	2 g	0 g	105 mg
"Not So Fried" ChickenSandwiches	900 kcal	35 g	79 g	48 g	5 g	1,350 mg

Choose Organic Valley Milk if your priority is keeping calories lower. It has 90 calories per serving.

Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.

If sodium matters, Organic Valley Milk is the lighter sodium pick at 105mg.

Open these items in the Mendocino Farms calculator to see combined calories and macros.