Organic Valley Milk vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Organic Valley Milk is lowest in calories, while "Not So Fried" Chicken, Half gives the most protein.

Lowest calories

Organic Valley Milk

90 kcal

Highest protein

"Not So Fried" Chicken, Half

17 g protein

Lowest carbs

Organic Valley Milk

10 g carbs

Lowest sodium

Organic Valley Milk

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Organic Valley MilkBeverages	90 kcal	7 g	10 g	2 g	0 g	105 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos	450 kcal	17 g	39 g	24 g	3 g	670 mg

Choose Organic Valley Milk if your priority is keeping calories lower. It has 90 calories per serving.

Choose "Not So Fried" Chicken, Half if you want the most protein. It has 17g protein per serving.

If sodium matters, Organic Valley Milk is the lighter sodium pick at 105mg.

Open these items in the Mendocino Farms calculator to see combined calories and macros.