Nutrition comparison

Peruvian Steak Sandwich vs "Not So Fried" Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Peruvian Steak Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Peruvian Steak Sandwich
760 kcal
Highest protein
Peruvian Steak Sandwich
38 g protein
Lowest carbs
Peruvian Steak Sandwich
55 g carbs
Lowest sodium
"Not So Fried" Chicken
1,350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peruvian Steak SandwichSandwiches760 kcal38 g55 g46 g3 g2,180 mg
"Not So Fried" ChickenSandwiches900 kcal35 g79 g48 g5 g1,350 mg

Which should you choose?

Choose Peruvian Steak Sandwich if your priority is keeping calories lower. It has 760 calories per serving.

Choose Peruvian Steak Sandwich if you want the most protein. It has 38g protein per serving.

If sodium matters, "Not So Fried" Chicken is the lighter sodium pick at 1,350mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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