Nutrition comparison

Pineapple Tajin Lemonade vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Pineapple Tajin Lemonade is lowest in calories, while "Not So Fried" Chicken, Half gives the most protein.

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Lowest calories
Pineapple Tajin Lemonade
320 kcal
Highest protein
"Not So Fried" Chicken, Half
17 g protein
Lowest carbs
"Not So Fried" Chicken, Half
39 g carbs
Lowest sodium
Pineapple Tajin Lemonade
450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pineapple Tajin LemonadeBeverages320 kcal0 g81 g0 g0 g450 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos450 kcal17 g39 g24 g3 g670 mg

Which should you choose?

Choose Pineapple Tajin Lemonade if your priority is keeping calories lower. It has 320 calories per serving.

Choose "Not So Fried" Chicken, Half if you want the most protein. It has 17g protein per serving.

If sodium matters, Pineapple Tajin Lemonade is the lighter sodium pick at 450mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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