Nutrition comparison

Smog City IPA vs "Not So Fried" Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Smog City IPA is lowest in calories, while "Not So Fried" Chicken gives the most protein.

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Lowest calories
Smog City IPA
230 kcal
Highest protein
"Not So Fried" Chicken
35 g protein
Lowest carbs
Smog City IPA
13 g carbs
Lowest sodium
Smog City IPA
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Smog City IPABeer230 kcal2 g13 g0 g0 g20 mg
"Not So Fried" ChickenSandwiches900 kcal35 g79 g48 g5 g1,350 mg

Which should you choose?

Choose Smog City IPA if your priority is keeping calories lower. It has 230 calories per serving.

Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.

If sodium matters, Smog City IPA is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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