Spellbound Cabernet vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Spellbound Cabernet is lowest in calories, while "Not So Fried" Chicken, Half gives the most protein.

Lowest calories

Spellbound Cabernet

140 kcal

Highest protein

"Not So Fried" Chicken, Half

17 g protein

Lowest carbs

Spellbound Cabernet

5 g carbs

Lowest sodium

Spellbound Cabernet

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spellbound CabernetWines	140 kcal	0 g	5 g	0 g	0 g	0 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos	450 kcal	17 g	39 g	24 g	3 g	670 mg

Choose Spellbound Cabernet if your priority is keeping calories lower. It has 140 calories per serving.

Choose "Not So Fried" Chicken, Half if you want the most protein. It has 17g protein per serving.

If sodium matters, Spellbound Cabernet is the lighter sodium pick at 0mg.

Open these items in the Mendocino Farms calculator to see combined calories and macros.