Spellbound Chardonnay vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Spellbound Chardonnay is lowest in calories, while "Not So Fried" Chicken, Half gives the most protein.

Lowest calories

Spellbound Chardonnay

130 kcal

Highest protein

"Not So Fried" Chicken, Half

17 g protein

Lowest carbs

Spellbound Chardonnay

4 g carbs

Lowest sodium

Spellbound Chardonnay

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spellbound ChardonnayWines	130 kcal	0 g	4 g	0 g	0 g	10 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos	450 kcal	17 g	39 g	24 g	3 g	670 mg

Choose Spellbound Chardonnay if your priority is keeping calories lower. It has 130 calories per serving.

Choose "Not So Fried" Chicken, Half if you want the most protein. It has 17g protein per serving.

If sodium matters, Spellbound Chardonnay is the lighter sodium pick at 10mg.

Open these items in the Mendocino Farms calculator to see combined calories and macros.