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Nutrition comparison
The Impossible Taco Salad, without dressing vs "Not So Fried" Chicken, Half
Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.
Quick answer
The Impossible Taco Salad, without dressing is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
The Impossible Taco Salad, without dressing
400 kcal
Highest protein
The Impossible Taco Salad, without dressing
19 g protein
Lowest carbs
"Not So Fried" Chicken, Half
39 g carbs
Lowest sodium
The Impossible Taco Salad, without dressing
440 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The Impossible Taco Salad, without dressingSalads | 400 kcal | 19 g | 41 g | 21 g | 15 g | 440 mg |
| "Not So Fried" Chicken, HalfHalf Sandwich Combos | 450 kcal | 17 g | 39 g | 24 g | 3 g | 670 mg |
Which should you choose?
Choose The Impossible Taco Salad, without dressing if your priority is keeping calories lower. It has 400 calories per serving.
Choose The Impossible Taco Salad, without dressing if you want the most protein. It has 19g protein per serving.
If sodium matters, The Impossible Taco Salad, without dressing is the lighter sodium pick at 440mg.
Compare as a meal
Open these items in the Mendocino Farms calculator to see combined calories and macros.
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