Nutrition comparison

Tinto Rey Tempranillo vs "Not So Fried" Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Tinto Rey Tempranillo is lowest in calories, while "Not So Fried" Chicken gives the most protein.

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Lowest calories
Tinto Rey Tempranillo
150 kcal
Highest protein
"Not So Fried" Chicken
35 g protein
Lowest carbs
Tinto Rey Tempranillo
5 g carbs
Lowest sodium
Tinto Rey Tempranillo
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tinto Rey TempranilloWines150 kcal0 g5 g0 g0 g10 mg
"Not So Fried" ChickenSandwiches900 kcal35 g79 g48 g5 g1,350 mg

Which should you choose?

Choose Tinto Rey Tempranillo if your priority is keeping calories lower. It has 150 calories per serving.

Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.

If sodium matters, Tinto Rey Tempranillo is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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