Nutrition comparison

Tinto Rey Tempranillo vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Tinto Rey Tempranillo is lowest in calories, while "Not So Fried" Chicken, Half gives the most protein.

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Lowest calories
Tinto Rey Tempranillo
150 kcal
Highest protein
"Not So Fried" Chicken, Half
17 g protein
Lowest carbs
Tinto Rey Tempranillo
5 g carbs
Lowest sodium
Tinto Rey Tempranillo
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tinto Rey TempranilloWines150 kcal0 g5 g0 g0 g10 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos450 kcal17 g39 g24 g3 g670 mg

Which should you choose?

Choose Tinto Rey Tempranillo if your priority is keeping calories lower. It has 150 calories per serving.

Choose "Not So Fried" Chicken, Half if you want the most protein. It has 17g protein per serving.

If sodium matters, Tinto Rey Tempranillo is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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