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Nutrition comparison
Track 7 Panic IPA vs "Not So Fried" Chicken, Half
Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.
Quick answer
Track 7 Panic IPA is lowest in calories, while "Not So Fried" Chicken, Half gives the most protein.
Add all to calculatorLowest calories
Track 7 Panic IPA
220 kcal
Highest protein
"Not So Fried" Chicken, Half
17 g protein
Lowest carbs
Track 7 Panic IPA
13 g carbs
Lowest sodium
Track 7 Panic IPA
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Track 7 Panic IPABeer | 220 kcal | 2 g | 13 g | 0 g | 0 g | 20 mg |
| "Not So Fried" Chicken, HalfHalf Sandwich Combos | 450 kcal | 17 g | 39 g | 24 g | 3 g | 670 mg |
Which should you choose?
Choose Track 7 Panic IPA if your priority is keeping calories lower. It has 220 calories per serving.
Choose "Not So Fried" Chicken, Half if you want the most protein. It has 17g protein per serving.
If sodium matters, Track 7 Panic IPA is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Mendocino Farms calculator to see combined calories and macros.
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