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Nutrition comparison
Vegan Ranch vs "Not So Fried" Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.
Quick answer
Vegan Ranch is lowest in calories, while "Not So Fried" Chicken gives the most protein.
Add all to calculatorLowest calories
Vegan Ranch
250 kcal
Highest protein
"Not So Fried" Chicken
35 g protein
Lowest carbs
Vegan Ranch
2 g carbs
Lowest sodium
Vegan Ranch
240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Vegan RanchDressings & Sauces | 250 kcal | 0 g | 2 g | 26 g | 0 g | 240 mg |
| "Not So Fried" ChickenSandwiches | 900 kcal | 35 g | 79 g | 48 g | 5 g | 1,350 mg |
Which should you choose?
Choose Vegan Ranch if your priority is keeping calories lower. It has 250 calories per serving.
Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.
If sodium matters, Vegan Ranch is the lighter sodium pick at 240mg.
Compare as a meal
Open these items in the Mendocino Farms calculator to see combined calories and macros.
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