Walnut Cranberry Bread vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Walnut Cranberry Bread is lowest in calories, while "Not So Fried" Chicken, Half gives the most protein.

Lowest calories

Walnut Cranberry Bread

340 kcal

Highest protein

"Not So Fried" Chicken, Half

17 g protein

Lowest carbs

"Not So Fried" Chicken, Half

39 g carbs

Lowest sodium

Walnut Cranberry Bread

440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Walnut Cranberry BreadBreads	340 kcal	8 g	54 g	12 g	4 g	440 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos	450 kcal	17 g	39 g	24 g	3 g	670 mg

Choose Walnut Cranberry Bread if your priority is keeping calories lower. It has 340 calories per serving.

Choose "Not So Fried" Chicken, Half if you want the most protein. It has 17g protein per serving.

If sodium matters, Walnut Cranberry Bread is the lighter sodium pick at 440mg.

Open these items in the Mendocino Farms calculator to see combined calories and macros.