Last updated: Aug 9, 2026
Mendocino Farms

Catering, Curried Couscous Large

Catering Gourmet Deli SidesPopular

Mendocino Farms Catering, Curried Couscous Large is fat-leaning, with about 60% of macro calories from fat. Each serving has 4,660 calories, 36g protein, 394g carbs, and 286g fat, making it better suited to carb-aware planning than low-carb goals.

72 oz
Serving Size
4,660
Calories
Per serving
36 g
Protein
394 g
Carbs
286 g
Fat

Nutrition Facts

Amount per serving

Calories4,660 kcal
% Daily Value*
Total Fat 286 g367%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 9,670 mg420%
Total Carbohydrate 394 g143%
Dietary Fiber 36 g129%
Total Sugars 107 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

4,660
kcal
Protein36 g (3%)
Carbs394 g (37%)
Fat286 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1165 min walk

About 466 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 36 g129%
Sodium 9,670 mg420%
Sugars 107 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 36g protein and 4,660 calories.No
Lower carb394g carbs per serving.No
Low fat286g total fat per serving.No
High sugar107g total sugars per serving.Yes
High sodium9,670mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catering, Curried Couscous Large has 3760 more calories than "Not So Fried" Chicken and 1g more protein. Compare

Catering, Curried Couscous Large has 4210 more calories than "Not So Fried" Chicken, Half and 19g more protein. Compare

Compare with "Not So Fried" Chicken

Catering, Curried Couscous Large Compared With Nearby Items

Mendocino Farms Catering, Curried Couscous Large is listed in the Catering Gourmet Deli Sides category with 4,660 calories, 36g protein, 394g carbs, and 286g fat per serving.

Data Source and Methodology

Nutrition values for Catering, Curried Couscous Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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