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Nutrition comparison
Catering, Curried Couscous Large vs "Not So Fried" Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.
Quick answer
"Not So Fried" Chicken is lowest in calories, while Catering, Curried Couscous Large gives the most protein.
Add all to calculatorLowest calories
"Not So Fried" Chicken
900 kcal
Highest protein
Catering, Curried Couscous Large
36 g protein
Lowest carbs
"Not So Fried" Chicken
79 g carbs
Lowest sodium
"Not So Fried" Chicken
1,350 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Catering, Curried Couscous LargeCatering Gourmet Deli Sides | 4,660 kcal | 36 g | 394 g | 286 g | 36 g | 9,670 mg |
| "Not So Fried" ChickenSandwiches | 900 kcal | 35 g | 79 g | 48 g | 5 g | 1,350 mg |
Which should you choose?
Choose "Not So Fried" Chicken if your priority is keeping calories lower. It has 900 calories per serving.
Choose Catering, Curried Couscous Large if you want the most protein. It has 36g protein per serving.
If sodium matters, "Not So Fried" Chicken is the lighter sodium pick at 1,350mg.
Compare as a meal
Open these items in the Mendocino Farms calculator to see combined calories and macros.
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