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Last updated: Aug 9, 2026

Mendocino Farms

Catering, Fall & Winter Farmers Market Salad Small

Catering Specialty Leafy SaladsPopular

Mendocino Farms Catering, Fall & Winter Farmers Market Salad Small is fat-leaning, with about 45% of macro calories from fat. Each serving has 650 calories, 21g protein, 75g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

16.5 oz

Serving Size

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650

Calories

Per serving

21 g

Protein

75 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 600 mg26%

Total Carbohydrate 75 g27%

Dietary Fiber 16 g57%

Total Sugars 56 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein21 g (12%)

Carbs75 g (43%)

Fat35 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 16 g57%

Sodium 600 mg26%

Sugars 56 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 21g protein and 650 calories.No

Lower carb75g carbs per serving.No

Low fat35g total fat per serving.No

High sugar56g total sugars per serving.Yes

High sodium600mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Catering, Fall & Winter Farmers Market Salad Small has 250 fewer calories than "Not So Fried" Chicken and 14g less protein. Compare

Catering, Fall & Winter Farmers Market Salad Small has 200 more calories than "Not So Fried" Chicken, Half and 4g more protein. Compare

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Catering, Fall & Winter Farmers Market Salad Small Compared With Nearby Items

Compared with Catering, Add Chicken For Salads, Large (serve 15-20), another Catering Specialty Leafy Salads item at Mendocino Farms, Catering, Fall & Winter Farmers Market Salad Small has 350 more calories than it and 36g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Catering, Fall & Winter Farmers Market Salad Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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