Catering, Fall & Winter Farmers Market Salad Small vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

"Not So Fried" Chicken, Half is lowest in calories, while Catering, Fall & Winter Farmers Market Salad Small gives the most protein.

Lowest calories

"Not So Fried" Chicken, Half

450 kcal

Highest protein

Catering, Fall & Winter Farmers Market Salad Small

21 g protein

Lowest carbs

"Not So Fried" Chicken, Half

39 g carbs

Lowest sodium

Catering, Fall & Winter Farmers Market Salad Small

600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Catering, Fall & Winter Farmers Market Salad SmallCatering Specialty Leafy Salads	650 kcal	21 g	75 g	35 g	16 g	600 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos	450 kcal	17 g	39 g	24 g	3 g	670 mg

Choose "Not So Fried" Chicken, Half if your priority is keeping calories lower. It has 450 calories per serving.

Choose Catering, Fall & Winter Farmers Market Salad Small if you want the most protein. It has 21g protein per serving.

If sodium matters, Catering, Fall & Winter Farmers Market Salad Small is the lighter sodium pick at 600mg.

Open these items in the Mendocino Farms calculator to see combined calories and macros.