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Last updated: Aug 9, 2026

Mendocino Farms

Catering, Field Greens Salad Small

Catering Specialty Leafy SaladsPopular

Mendocino Farms Catering, Field Greens Salad Small is carb-leaning, with about 80% of macro calories from carb. Each serving has 110 calories, 4g protein, 25g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

16 oz

Serving Size

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110

Calories

Per serving

4 g

Protein

25 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 20 mg1%

Total Carbohydrate 25 g9%

Dietary Fiber 7 g25%

Total Sugars 16 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein4 g (13%)

Carbs25 g (80%)

Fat1 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

13% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 7 g25%

Sodium 20 mg1%

Sugars 16 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 4g protein and 110 calories.No

Lower carb25g carbs per serving.Yes

Low fat1g total fat per serving.Yes

High sugar16g total sugars per serving.No

High sodium20mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Catering, Field Greens Salad Small has 790 fewer calories than "Not So Fried" Chicken and 31g less protein. Compare

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Catering, Field Greens Salad Small Compared With Nearby Items

Compared with Catering, Add Chicken For Salads, Small (serves 8-10), another Catering Specialty Leafy Salads item at Mendocino Farms, Catering, Field Greens Salad Small has 40 fewer calories than it and 25g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Catering, Field Greens Salad Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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