Catering, Field Greens Salad Small vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Catering, Field Greens Salad Small is lowest in calories, while "Not So Fried" Chicken, Half gives the most protein.

Lowest calories

Catering, Field Greens Salad Small

110 kcal

Highest protein

"Not So Fried" Chicken, Half

17 g protein

Lowest carbs

Catering, Field Greens Salad Small

25 g carbs

Lowest sodium

Catering, Field Greens Salad Small

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Catering, Field Greens Salad SmallCatering Specialty Leafy Salads	110 kcal	4 g	25 g	1 g	7 g	20 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos	450 kcal	17 g	39 g	24 g	3 g	670 mg

Choose Catering, Field Greens Salad Small if your priority is keeping calories lower. It has 110 calories per serving.

Choose "Not So Fried" Chicken, Half if you want the most protein. It has 17g protein per serving.

If sodium matters, Catering, Field Greens Salad Small is the lighter sodium pick at 20mg.

Open these items in the Mendocino Farms calculator to see combined calories and macros.