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Last updated: Aug 9, 2026

Mendocino Farms

Catering, Mama Chen's Chinese Chicken Salad, Miso Mustard Sesame Dressing

Catering Boxed SaladsPopular

Mendocino Farms Catering, Mama Chen's Chinese Chicken Salad, Miso Mustard Sesame Dressing is fat-leaning, with about 72% of macro calories from fat. Each serving has 230 calories, 1g protein, 15g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

2 fl oz

Serving Size

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230

Calories

Per serving

1 g

Protein

15 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 330 mg14%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 12 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein1 g (2%)

Carbs15 g (27%)

Fat18 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 330 mg14%

Sugars 12 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1g protein and 230 calories.No

Lower carb15g carbs per serving.Yes

Low fat18g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium330mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Catering, Mama Chen's Chinese Chicken Salad, Miso Mustard Sesame Dressing has 670 fewer calories than "Not So Fried" Chicken and 34g less protein. Compare

Catering, Mama Chen's Chinese Chicken Salad, Miso Mustard Sesame Dressing has 220 fewer calories than "Not So Fried" Chicken, Half and 16g less protein. Compare

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Compare with "Not So Fried" Chicken

Catering, Mama Chen's Chinese Chicken Salad, Miso Mustard Sesame Dressing Compared With Nearby Items

Compared with Catering, Avocado & Quinoa Superfood Ensalada, another Catering Boxed Salads item at Mendocino Farms, Catering, Mama Chen's Chinese Chicken Salad, Miso Mustard Sesame Dressing has 20 more calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Catering, Mama Chen's Chinese Chicken Salad, Miso Mustard Sesame Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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