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Last updated: Aug 9, 2026

Mendocino Farms

Catering, Mama Chen's Chinese Salad Small

Catering Specialty Leafy SaladsPopular

Mendocino Farms Catering, Mama Chen's Chinese Salad Small is fat-leaning, with about 48% of macro calories from fat. Each serving has 590 calories, 25g protein, 59g carbs, and 35g fat, making it a stronger fit for high-protein restaurant planning.

19.5 oz

Serving Size

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590

Calories

Per serving

25 g

Protein

59 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 340 mg15%

Total Carbohydrate 59 g21%

Dietary Fiber 16 g57%

Total Sugars 13 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein25 g (15%)

Carbs59 g (36%)

Fat35 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 16 g57%

Sodium 340 mg15%

Sugars 13 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 25g protein and 590 calories.No

Lower carb59g carbs per serving.No

Low fat35g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium340mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Catering, Mama Chen's Chinese Salad Small Compared With Nearby Items

Compared with Catering, Add Chicken For Salads, Large (serve 15-20), another Catering Specialty Leafy Salads item at Mendocino Farms, Catering, Mama Chen's Chinese Salad Small has 290 more calories than it and 32g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Catering, Mama Chen's Chinese Salad Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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