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Last updated: Aug 9, 2026

Mendocino Farms

Catering, Miso Mustard Sesame - 1oz

Catering Specialty Leafy SaladsPopular

Mendocino Farms Catering, Miso Mustard Sesame - 1oz is fat-leaning, with about 70% of macro calories from fat. Each serving has 110 calories, 0.5g protein, 8g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 oz

Serving Size

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110

Calories

Per serving

0.5 g

Protein

8 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 8 g3%

Dietary Fiber 0 g0%

Total Sugars 6 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein0.5 g (2%)

Carbs8 g (28%)

Fat9 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%

Fiber 0 g0%

Sodium 170 mg7%

Sugars 6 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 0.5g protein and 110 calories.No

Lower carb8g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium170mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Catering, Miso Mustard Sesame - 1oz has 790 fewer calories than "Not So Fried" Chicken and 34.5g less protein. Compare

Catering, Miso Mustard Sesame - 1oz has 340 fewer calories than "Not So Fried" Chicken, Half and 16.5g less protein. Compare

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Catering, Miso Mustard Sesame - 1oz Compared With Nearby Items

Compared with Catering, Add Chicken For Salads, Small (serves 8-10), another Catering Specialty Leafy Salads item at Mendocino Farms, Catering, Miso Mustard Sesame - 1oz has 40 fewer calories than it and 28.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Catering, Miso Mustard Sesame - 1oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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