Last updated: Aug 9, 2026
Mendocino Farms

Catering, The Modern Caesar 2.0

Catering Boxed SaladsPopular

Mendocino Farms Catering, The Modern Caesar 2.0 is fat-leaning, with about 46% of macro calories from fat. Each serving has 190 calories, 16g protein, 10g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

7.3 oz
Serving Size
190
Calories
Per serving
16 g
Protein
10 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 410 mg18%
Total Carbohydrate 10 g4%
Dietary Fiber 5 g18%
Total Sugars 3 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein16 g (33%)
Carbs10 g (21%)
Fat10 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.4/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 5 g18%
Sodium 410 mg18%
Sugars 3 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein8.4/10 protein density from 16g protein and 190 calories.Yes
Lower carb10g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium410mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Catering, The Modern Caesar 2.0 has 710 fewer calories than "Not So Fried" Chicken and 19g less protein. Compare

Catering, The Modern Caesar 2.0 has 260 fewer calories than "Not So Fried" Chicken, Half and 1g less protein. Compare

Compare with "Not So Fried" Chicken

Catering, The Modern Caesar 2.0 Compared With Nearby Items

Compared with Catering, Avocado & Quinoa Superfood Ensalada, another Catering Boxed Salads item at Mendocino Farms, Catering, The Modern Caesar 2.0 has 20 fewer calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Catering, The Modern Caesar 2.0 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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