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Last updated: Aug 9, 2026

Mendocino Farms

Crispy Chicken Tenders (turbo chef)

Kids MealsPopular

Mendocino Farms Crispy Chicken Tenders (turbo chef) is fat-leaning, with about 40% of macro calories from fat. Each serving has 320 calories, 30g protein, 18g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

6 oz

Serving Size

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320

Calories

Per serving

30 g

Protein

18 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 670 mg29%

Total Carbohydrate 18 g7%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein30 g (38%)

Carbs18 g (23%)

Fat14 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.4/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 2 g7%

Sodium 670 mg29%

Sugars 3 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein9.4/10 protein density from 30g protein and 320 calories.Yes

Lower carb18g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium670mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Apples35 kcal · 0 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Chicken Tenders (turbo chef) has 580 fewer calories than "Not So Fried" Chicken and 5g less protein. Compare

Crispy Chicken Tenders (turbo chef) has 130 fewer calories than "Not So Fried" Chicken, Half and 13g more protein. Compare

"Not So Fried" Chicken900 kcal · 35 g protein"Not So Fried" Chicken, Half450 kcal · 17 g protein21St Amendment Brew Free! Or Die Blood Orange IPA240 kcal · 2 g proteinApples35 kcal · 0 g proteinAvocado & Quinoa Superfood Ensalada690 kcal · 19 g proteinAvocado & Quinoa Superfood Ensalada, add chicken110 kcal · 20 g protein

Compare with "Not So Fried" Chicken

Crispy Chicken Tenders (turbo chef) Compared With Nearby Items

Compared with Apples, another Kids Meals item at Mendocino Farms, Crispy Chicken Tenders (turbo chef) has 285 more calories than it and 30g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crispy Chicken Tenders (turbo chef) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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