Nutrition comparison

Crispy Chicken Tenders (turbo chef) vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Crispy Chicken Tenders (turbo chef) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Crispy Chicken Tenders (turbo chef)
320 kcal
Highest protein
Crispy Chicken Tenders (turbo chef)
30 g protein
Lowest carbs
Crispy Chicken Tenders (turbo chef)
18 g carbs
Lowest sodium
Crispy Chicken Tenders (turbo chef)
670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crispy Chicken Tenders (turbo chef)Kids Meals320 kcal30 g18 g14 g2 g670 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos450 kcal17 g39 g24 g3 g670 mg

Which should you choose?

Choose Crispy Chicken Tenders (turbo chef) if your priority is keeping calories lower. It has 320 calories per serving.

Choose Crispy Chicken Tenders (turbo chef) if you want the most protein. It has 30g protein per serving.

If sodium matters, Crispy Chicken Tenders (turbo chef) is the lighter sodium pick at 670mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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