Last updated: Aug 9, 2026
Mendocino Farms

Gluten Free Bread

BreadsPopular

Mendocino Farms Gluten Free Bread is carb-leaning, with about 57% of macro calories from carb. Each serving has 420 calories, 6g protein, 62g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

5.3 oz
Serving Size
420
Calories
Per serving
6 g
Protein
62 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 920 mg40%
Total Carbohydrate 62 g23%
Dietary Fiber 6 g21%
Total Sugars 8 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein6 g (6%)
Carbs62 g (57%)
Fat18 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 6 g21%
Sodium 920 mg40%
Sugars 8 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 6g protein and 420 calories.No
Lower carb62g carbs per serving.No
Low fat18g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium920mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Free Bread has 480 fewer calories than "Not So Fried" Chicken and 29g less protein. Compare

Gluten Free Bread has 30 fewer calories than "Not So Fried" Chicken, Half and 11g less protein. Compare

Compare with "Not So Fried" Chicken

Gluten Free Bread Compared With Nearby Items

Mendocino Farms Gluten Free Bread is listed in the Breads category with 420 calories, 6g protein, 62g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI