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Nutrition comparison
Gluten Free Bread vs "Not So Fried" Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.
Quick answer
Gluten Free Bread is lowest in calories, while "Not So Fried" Chicken gives the most protein.
Add all to calculatorLowest calories
Gluten Free Bread
420 kcal
Highest protein
"Not So Fried" Chicken
35 g protein
Lowest carbs
Gluten Free Bread
62 g carbs
Lowest sodium
Gluten Free Bread
920 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten Free BreadBreads | 420 kcal | 6 g | 62 g | 18 g | 6 g | 920 mg |
| "Not So Fried" ChickenSandwiches | 900 kcal | 35 g | 79 g | 48 g | 5 g | 1,350 mg |
Which should you choose?
Choose Gluten Free Bread if your priority is keeping calories lower. It has 420 calories per serving.
Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.
If sodium matters, Gluten Free Bread is the lighter sodium pick at 920mg.
Compare as a meal
Open these items in the Mendocino Farms calculator to see combined calories and macros.
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