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Last updated: Aug 9, 2026

Mendocino Farms

Mendo's Original Pork Belly Banh Mi - Salad Style, without dressing

Off MenuPopular

Mendocino Farms Mendo's Original Pork Belly Banh Mi - Salad Style, without dressing is fat-leaning, with about 59% of macro calories from fat. Each serving has 340 calories, 17g protein, 19g carbs, and 23g fat, making it a lighter restaurant option to compare with larger meals.

10.7 oz

Serving Size

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340

Calories

Per serving

17 g

Protein

19 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 390 mg17%

Total Carbohydrate 19 g7%

Dietary Fiber 5 g18%

Total Sugars 12 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein17 g (19%)

Carbs19 g (22%)

Fat23 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 5 g18%

Sodium 390 mg17%

Sugars 12 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 17g protein and 340 calories.Yes

Lower carb19g carbs per serving.Yes

Low fat23g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium390mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mendo's Original Pork Belly Banh Mi - Salad Style, without dressing has 560 fewer calories than "Not So Fried" Chicken and 18g less protein. Compare

Mendo's Original Pork Belly Banh Mi - Salad Style, without dressing has 110 fewer calories than "Not So Fried" Chicken, Half and the same amount of protein. Compare

"Not So Fried" Chicken900 kcal · 35 g protein"Not So Fried" Chicken, Half450 kcal · 17 g protein21St Amendment Brew Free! Or Die Blood Orange IPA240 kcal · 2 g proteinApples35 kcal · 0 g proteinAvocado & Quinoa Superfood Ensalada690 kcal · 19 g proteinAvocado & Quinoa Superfood Ensalada, add chicken110 kcal · 20 g protein

Compare with "Not So Fried" Chicken

Mendo's Original Pork Belly Banh Mi - Salad Style, without dressing Compared With Nearby Items

Mendocino Farms Mendo's Original Pork Belly Banh Mi - Salad Style, without dressing is listed in the Off Menu category with 340 calories, 17g protein, 19g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Mendo's Original Pork Belly Banh Mi - Salad Style, without dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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